An Approach to Ip Man Style Wing Chun
Wayne Belonoha
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
From the Trade Paperback edition.
From the Trade Paperback edition.
Kategorie:
Rok:
2015
Wydawnictwo:
North Atlantic Books
Język:
english
Strony:
268
ISBN 10:
1583949429
ISBN 13:
9781583949429
Serie:
Wing chun
Plik:
PDF, 14.22 MB
IPFS:
,
english, 2015